Water has Zero Calories that Soda
You crave has 150 calories. Less is more!
You are Strong Enough to fight the food temptation.
This note so meaningful to me: I done drunk soda lately because everyone does too. My family had a several soda stock in garage. It say's encase you needed it. I have to try to slow down not to drink much soda because I got sick w/it. the other day we thought that was ulcer because when i take food my stomach hurt so bad and throw up. Thanks God, I feel better now and that was a heartburn and in the same time, stomach virus. So, water is a best way to get you health back. I have to take this note in my wall as a remainder not to get tempted calories is makes you unhealthy.
Have a Happy Weekend Everyone.